Sensory Yoga & Meditation for Teens

About this Event

Join us at for a sensory-friendly yoga and meditation session designed to help teens reduce stress, build confidence, and recharge through mindful movement, breathwork, and guided relaxation. No experience needed. All props and mats provided. Waivers will be available at the front desk 15 minutes before program start time. All participants must have a parent/guardian signed waiver on file for entry. Open to ages 11-18 only.